• The beauty of a closed door

    I was at a conscious dance workshop recently and I had the opportunity to become aware of what choice I make when I encounter a closed door. I noticed when I arrived at a closed door or obstacle which blocked…

  • Living in a world of contradiction

    We live in a world where happiness and a brave face are glorified and tears should only be shed behind closed doors. We are told from when we are small that anger is bad, and yet aggression and rage is…

  • About Discipline

    “At Explorare we are less interested in what is perceived as traditional rule-based discipline – my way or the highway – and more curious about developing connected, communicative relationships.” Why this approach? We believe that connection invites cooperation and a…

  • Emotional Safety

    Emotional safety is essential if we are going to support our children to thrive in this world.  Emotional safety is a key factor in creating an environment for them to develop the skills and resilience to successfully navigate the world.…

  • Paying Attention To Emotional Reference Points In Relating

    Explorare Published on Apr 27, 2018 In this video I explore how we create reference points from our last meeting with someone and how those reference points colour our next interaction with them. I share how I experienced how embodying…