Free support for teachers
Our theme for 2022 is
REST
- It is a time of endings and beginnings.
- It is time to go slower, so we can be kinder to ourselves.
- This year long support will help you to find more ease, balance and a greater sense of wellbeing.
- To find out more join the telegram channel via the link or sign up below.
- Teacher Wellness Telegram Channel
You cannot pour from an empty cup
As teachers and educators you give so much of yourself, but how often are you supported and equipped with the necessary skills to develop emotional wellness in yourself and your students?
Without the skills and support to culitvate wellness, a person is unable to shift their life in the direction they choose. And educators will not be able to influence or guide the children in their lives. We have created a community where educators can resource, find support, learn and grow together.
Please note that we have currently paused this offering. If you are interested in joining when we open again please send an email to kate@explorare.co.za
What’s included?
SACE accredited courses
High quality SACE accredited courses and webinars. Facilitated by highly skilled teachers.
Private professsional counselling and support
Access to therapists and counsellors for one on one private sessions. Facilitated online or via phone.
Mini skills development courses
Short courses focused on developing the skills we need for wellness.
Support Pods
Monthly support groups run by expert facilitators, counsellors, therapists and teachers. Where teachers can meet, in a safe and confidential space.
Webinars
Webinar topics will be selected based on teachers request and what is relevant.
Mentoring
Mindfulness
Yoga for teachers
Recorded yoga session designed specifically for teachers!
Health Coaching
Arts Therapy
Principals!
Are you interested in signing up your employees? Get in touch to learn more about our on-boarding process and additional support!
Why this community?
We know teachers are essential for our society to thrive, we also know that many educators feel exhausted, anxious and unsupported.
Teaching is physically taxing and emotionally draining.
This community has been created to take care of you! We are a group of dedicated people, starting a quiet revolution to make your wellbeing a priority.
We see how much you give.
And we want to take care of you and support you to create a sense of wellbeing in your life!
Wellbeing Community
Supporting and taking care of educators-
Support for your emotional and mental well-being
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High quality SACE accredited courses
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A community of like-minded teachers
We believe . . .
It is fundamental for teachers to have a place to resource. A place where you feel cared for and supported. A place where you feel seen and heard, and most importantly can have your cup filled.
Connect with like minded teachers to find support and belonging.
We want you to feel empowered, alive, excited and appreciated. Every. Single. Day.
